Sunday, October 5, 2008

Baseball conditioning

Bulletin Board
Charleston Post Courier - Charleston,SC,USA
SPEED CLINIC FOR BASEBALL PLAYERS: Sport Conditioning Institute will lead participants in an exercise and education program to teach explosive speed for ...
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Local sporting events calendar
Savannah Morning News - Savannah,GA,USA
Workouts focus on throwing mechanics, arm/shoulder resistance training, conditioning. Must be at least 10 years old to participate. ...
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Orange County Business Journal
Field of Dreams
Orange County Business Journal - Irvine,CA,USA
A Newport Coast resident, Mintz also is chief executive of San Diego's Energy King Inc., which buys and runs air conditioning, heating and plumbing services ...
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SWINGING REDEMPTION
Florida Times-Union - Jacksonville,FL,USA
"I'll probably die from worrying someday," Tillman says by his tent on the kind of summer afternoon that demands air conditioning and cool drinks. ...
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Google Blogs Alert for: baseball conditioning

Conditioning Musts For Baseball Pitchers
By kitsd(kitsd)
When a pitcher's body breaks down from exhaustion, injuries are more likely to occur, therefore, youth baseball coaches need to be very much aware of pitcher conditioning and prepare their players for the debt helpline pitch counts that ...
Sne - http://deaivyxosvvkt.blogspot.com/
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By manashi02(manashi02)
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Helen70 - http://journals.aol.com/manashi02/Helen70/
Baton Rouge Magnet High School
By Bill
By 1972, the present facilities were completed and air conditioning was installed. In the fall of 1976, BRMHS began operating under the new Magnet School Curriculum, and the Class of 1980 became the first graduating class to attend all ...
fourtwentymusic.com - http://fourtwentymusic.com
The Saudi Desert: Build It and They Will Come
By American Bedu
Now that I've set the scene, imagine this…..building a coffee shop complete with desert tents, satellite tv and internet, air conditioning or heating depending on the time of the year not quite in the middle of the desert but far enough ...
American Bedu - http://americanbedu.com
We have tried to write all this about golf club head covers ...
By Larry Ramsey(Larry Ramsey)
At stake was not just baseball dominance, but eternal glory and the very soul of a sport. For much of fourteen seasons, the Cobb-Ruth rivalry occupied both men and enthralled a generation of fans. Even their retirement from the ball ...
mini golf | the perfect golf swing - http://mini-golf-blog71.blogspot.com/

Saturday, October 4, 2008

Baseball conditioning

White Sox thinking about pitchers' conditioning
Chicago Tribune - United States
... World Baseball Classic next spring if one were extended. "In 2005 we pushed it back a month," said Allen Thomas, the Sox's director of conditioning. ...
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MLive.com
Michigan quarterback Threet thrust into spotlight
MLive.com - MI,USA
He also enlisted Mike Howe, a local conditioning coach, and Gray, a physical therapist by trade who has treated professional athletes such as Mario Lemieux ...
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Community Calendar for Oct. 4
MetroWest Daily News - Framingham,MA,USA
WESTBOROUGH - PREPARE FOR SKI SEASON: The Westboro Tennis and Swim Club, 35 Chauncy St., will host a workshop titled "Winter Sports Conditioning: How to ...
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Google Blogs Alert for: baseball conditioning

Personal Health and Fitness - "Baseball Conditioning for Pitchers"
Personal Health and Fitness - "Baseball Conditioning for Pitchers" Body Symmetry 28 min - Jul 19, 2006. An episode of Personal Health and Fitness, a 30-minute television program produced and aired in Springfield, Illinois. ...
Fit Healthy Well - http://www.fit-healthy-well.com
October 3, 2008: White Sox @ Rays
By White Sox Cards(White Sox Cards)
Baseball cards can retain their pack freshness sealed away in a storage jar. Many older issues will find that the smell of bubblegum will remain permeated on the card itself, thus making it more valuable years later. ...
White Sox Cards - http://whitesoxcards.blogspot.com/
516Ads.com - Long Island's Advertising/ Community Network
By 516Ads
Long Island Air Conditioning & Heating - Robert Wallace - A-ALL Plumbing & Air Conditioning Airconditioning.li 516-825-3500 Long Island Appraisal Services - Patrick McEvoy & Natalie Cunha - WeValue.com 516-870-0523 ...
BLOG.516ADS.COM - http://blog.516ads.com
Thanksgiving came early….
By tcgodzwa
A highlight of the month came on the 18th when we had the pleasure of attending an Atlanta Braves baseball game. Now, before some of you come unglued, let me state "for the record" we are NOT Atlanta Braves fans…. never have been, ...
the life and times of the godzwa family - http://tcgodzwa.wordpress.com
Fall always reminds me of connecticut (and you).
By Misadventures In The Windy City(Misadventures In The Windy City)
... to worry about the air conditioning suddenly shutting off/is my ex really dating some he called ugly so many times and if so how did he forget to mention it all of the times that he's emailed me or checked this blog/how sad for her, ...
Misadventures In The Windy City - http://misadventuresinthewindycity.blogspot.com/


Friday, October 3, 2008

Baseball conditioning

TerpTown.com
Q&A with Scott Forbes
TerpTown.com - USA
Our throwing program consists of everything -- we call it the total program of throwing, which is core work, flexibility, strength training and conditioning ...
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CSTV.com
Former Lion Jeff Walker Named Assistant Coach
CSTV.com - New York,NY,USA
Coach Walker will work primarily with the outfielders and hitters, as well as assist in strength and conditioning and recruiting. Prior to coming to Loyola ...
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Hometown knows other side of Zambrano
Chicago Tribune - United States
Zambrano typically claims any empty locker and gets dressed while resting on an air-conditioning unit. "Everyone talks about the emotional Carlos, ...
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CNNMoney.com
Buildings inspired by nature
CNNMoney.com - USA
... German manufacturer Ziehl-Abegg (which introduced to the US an air-conditioning fan blade that mimics the serrated edges of the owl's wing, ...
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Rec calendar
Lawrence Journal World - Lawrence,KS,USA
Beginning strength and conditioning for seventh grade through adult. Call 749-3200 or e-mail hffitness@yahoo.com. Now enrolling all ages and skill levels ...
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Google Blogs Alert for: baseball conditioning

Dearth mull…
By John Brattain
It appears conditioning is the issue rather than a lack of testicular fortitude. It is something that he will hopefully address in the offseason. While it's hard to knock a man that has pitched 513 innings since Opening Day 2007 it does ...
Baseball Digest Daily Blog - http://baseballdigestdaily.com/blogs
Points of View, October 3, 2008
By Tom Shannon
Andrew Brandt of the National Football Post comments on a recent study by the San Diego Union which discusses why football fans are more accepting of the use of performance enhancing-drugs than baseball fans. That needed a report? ...
The Chicago Bears Fan Forum - http://chicagobearsfanforum.com/blog
Testimonials…………
By lisadeb1989
... Warren Bottke, PGA Master Professional, Michael Bulva, fitness equipment designer, strength and conditioning trainer, Suzy Hamilton-Butler, former WNBF Pro Natural Body Builder, Diana Chaloux, World Natural Sports Organization pro, ...
Naturally Potent - http://naturallypotent.wordpress.com
Pitchers' injuries an `alarming epidemic'
By Coach Nick(Coach Nick)
He essentially went 18 months without a break while adjusting to the rigorous conditioning program at Notre Dame as a freshman. The high pitch counts this season "might have been the thing that finally said, `OK, I can't recover from it ...
Baseball Coaches Digest Blog - http://baseballcoachesdigest.blogspot.com/
What Is It About 100 Pitches?
By chris(chris)
These players are supposed to be the most well conditioned, most well trained in history, yet they cannot equal the pitching performances of countless players that have gone before, in the days when conditioning meant having only 4 hot ...
Baseball - http://thebaseballdiamondtimes.blogspot.com/

Google Web Alert for: baseball conditioning

Baseball Strength Training
No baseball conditioning program would be complete without good old-fashioned push-ups. Hey, I know they're not high-tech, but they are excellent for ...


Thursday, October 2, 2008

Baseball conditioning

OleMissInsider.com (subscription)
Ellis picks UM for his future in baseball
OleMissInsider.com (subscription) - USA
"I want to work on my strength and conditioning and also my defense," he said. "I know I have a lot of room for improvement, and I'm looking forward to ...
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Ruston Daily Leader
'Cats train hard
Ruston Daily Leader - ruston,la,USA
Conditioning has played a big part in the 'Cats' strong start, with first-year strength and conditioning coach Patrick Hall serving as a catalyst that has ...
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Charlie Manuel pregame interview
Phillies.com - USA
And I think his conditioning, also this guy loves to pitch. This guy, he absolutely loves to pitch. And he likes to compete. And I think if you ask him to ...
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Porch Finally Is Getting Chance to Start at Rover
Washington Post - United States
Although the junior has more range than sophomore Davon Morgan, against whom Porch was competing for the starting role, his conditioning had suffered and ...
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Google Blogs Alert for: baseball conditioning

Q&A With Dr. John Bagonzi: Part III
By Jason Parks
In Part III of Baseball Time in Arlington's three-part Q&A series with Coach Bagonzi, the venerable pitching oracle weighs in on the pros and cons of tall pitchers, top Texas Rangers pitching prospect Derek Holland, and a plethora of ...
Baseball Time in Arlington - http://mvn.com/mlb-rangers
Time, Segregation, Opression...
By michael
Wednesdays are reserved for the dreaded drills and conditioning workouts. Most of the players are average at best by college standards, which may be understandable: They must deal with 40 hours of classwork each week, as well as the ...
The Opposite End of China ||... - http://china.notspecial.org/
More on Davon Morgan and Dorian Porch
By dslater@timesdispatch.com(dslater@timesdispatch.com)
But Porch said his slip-ups were never bad enough to land him a spot in the 6 am Wednesday conditioning session, reserved for those players whose infractions warrant more punishment. - Porch was a standout centerfielder in high school ...
Sports blog on myTimesDispatch.com - http://www.mytimesdispatch.com/index.php/sports/index
Democracy has nothing to do with freedom
By ClaytonB
They will stagger into voting booths, cast their ballots, and have their Pavlovian conditioning reinforced with the reward of an "I voted" sticker with which to let others know of their devotion to the faith. ...
CARM.ORG - Christian Discussion Forums - http://www.christiandiscussionforums.org/v

Google Web Alert for: baseball conditioning

Free Baseball Conditioning Drills - Baseball Drills & Coaching Tips
Nov 2, 2007 ... I got the inspiration for these free baseball conditioning drills from William. Try them out and let me know what you think!


Wednesday, October 1, 2008

Baseball conditioning

Hicks says Rangers are closer
TexasRangers.com - USA
"It's related to better conditioning, better mound readiness, better strategy, having our pitchers throw one more inning than we have and quit coddling them ...
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Hicks thinks Rangers will avoid mistakes with Ryan
Dallas Morning News - Dallas,TX,USA
"(Ryan) is implementing his approach to pitching throughout our entire organization, emphasizing better conditioning, mound readiness, in-game strategy. ...
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The Virginian-Pilot
Talkin' Tyrod's knee and Davon's replacement ...
The Virginian-Pilot - Norfolk,VA,USA
ON WHAT PORCH LACKED EARLY IN PRESEASON: "I think he needed to be in better shape, in better conditioning. He had not been here that summer (had in ...
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Start culmination of Dempster's determination
London Free Press - Canada
All last offseason, Dempster worked like a Roy Halladay clone on his physical conditioning. A few days before spring training started, he bumped into ...
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DeRosa doesn't foresee problems
MLB.com - USA
On Monday, he faced strength and conditioning coach Tim Buss in a simulated game and worked out in the rain at Wrigley Field. He also practiced in right ...
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Google Blogs Alert for: baseball conditioning

Angels Baseball - Equipment Mechanic (FULL TIME) - Los Angeles ...
Additional responsibilities will include assisting the HVAC Technicians with maintenance and repair of food service equipment, as well as heating, ventilating, and air conditioning systems. Duties: Maintains and repairs sweepers, ...
MLB Baseball Jobs Open Jobs - http://baseballjobs.teamworkonline.com
Relative Strength
By Paul C.(Paul C.)
... and have a passion for what they do in life and good things will happen. Here's the link for the article. And oh yeah...GO RED SOX!!! http://www.coreperformance.com/play_better/baseball/Dustin_Pedroias_Most_Valuable_Advice.html.
Fitness Talk with Paul Connolly... - http://pcconditioning.blogspot.com/
When Baseball Meets the Weird
By Jon Nichols(Cally the Wild Aspie)
The temperature of the room seemed to turn icy, as if the air conditioning was just cranked to "high." Jon and Dana leaped up and turned on the lamp on their nightstand. What they saw then would disturb them for the rest of their lives. ...
Many Rivers Blog of the Weird - http://wildaspiecryptid.blogspot.com/
Google Alert - soccer conditioning
By Conditioning Specialists(Conditioning Specialists)
that the conditioning required for soccer exceeds sports such as baseball, in which field-position players can handle the rigors of a compact schedule. ... See all stories on this topic ...
Soccer Conditioning - http://soccerconditioning.blogspot.com/
It's Been 20 Years and What Do We Have To Show For It? True Story ...
By Chris Blake,MA,LATC,CSCS(Chris Blake,MA,LATC,CSCS)
Traditionally Baseball is a spring and summer-time sport here in the northeast of the United States. But with the advent of Fall ball, fall baseball leagues and now fall strength and conditioning for the baseball athlete, what use to be ...
Pro Athletic Training and Development... - http://proathletictraining.blogspot.com/


Tuesday, September 30, 2008

Baseball conditioning

Christian Science Monitor
A baseball team bridges ethnic animosities in rural China
Christian Science Monitor - Boston,MA,USA
Wednesdays are reserved for the dreaded drills and conditioning workouts. Most of the players are average at best by college standards, ...
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Conditioning will ensure a shoulder to lean on
Jackson Clarion Ledger - Jackson,MS,USA
And, know when to stop, as when pitching in baseball. Today, sports medicine has helped cure and prolong many athletes' careers that only a generation ago ...
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CSTV.com
Baseball Team Holds First Practice Of The Fall
CSTV.com - New York,NY,USA
After a brief period of conditioning and drills, Graham divided the team for a Blue-Gray intraquad scrimmage. He was pleased with the team's physical ...
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Rec sports calendar: On the Move
The Olympian - Olympia,WA,USA
n West Coast Baseball Academy features a Fall/Winter instruction and class schedule. Defense classes, SPARQ conditioning and training, hitting clinics and ...
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Joba's shoulder still bothering him?
River Ave. Blues - Westwood,NJ,USA
This winter should be all about conditioning and building strength in that shoulder. Hopefully, Joba can get to the point where he can become a full-time ...
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Grape Creek flying high
San Angelo Standard Times - san angelo,tx,USA
"It all goes back, first and foremost, to the work they've been doing in the offseason and summer conditioning and things like that," Bowden said. ...
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Google Blogs Alert for: baseball conditioning

What Is It About 100 Pitches?
By writer
These players are supposed to be the most well conditioned, most well trained in history, yet they cannot equal the pitching performances of countless players that have gone before, in the days when conditioning meant having only 4 hot ...
Tim and Tony - http://www.timandtony.com
The second year of the Minnesota Timberwolves rebuilding project ...
By admin
He was diagnosed with a minor sprain and plans to do conditioning work and some individual drills when training camp opens in Mankato on Tuesday. Contact drills will likely begin in another week or two. ...
MLB baseball sports news - http://daymlb.com/
Get To Know Jeff Malm
By Matt Grabowski
JM: For the past month I have been working to improve my speed and agility through a strength and conditioning program with a personal trainer. BB: Who has been the biggest influence on your baseball career? ...
Breaking Bats - http://breakingbats.com/baseballdraft
Bodyweight, Free Weights or Machines: Which is Better?
By admin
His career highlights include working as a strength & conditioning/baseball coach for the New York Mets Instructional Baseball Academy, serving as an assistant with the WNBA New York Liberty's strength & conditioning staff and creating ...
Cognitive Slippage - http://cognitiveslippage.com/
Power for Sports Performance
By admin
Tim Bishop has been the strength and conditioning coach for the Baltimore Orioles since 1993. A former athlete who played professional baseball and football, Bishop continues to train athletes from all sports through his company, ...
Healthy Family Guide - http://www.healthyfamilyguide.com

Monday, September 29, 2008

What's new for baseball conditioning?


Nats depose bulkof coaching staff BASEBALL
The Free Lance-Star - Fredericksburg,VA,USA
Strength and conditioning coach Kazu Tomooka and video coordinator Tom Yost also will not return in 2009. "Baseball is not fair," Tolman said. ...
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Coonelly: Contracts have no bearing on coaches' return
Pittsburgh Tribune-Review - Pittsburgh,PA,USA
Management will clamp down on offseason conditioning programs so the players arrive at spring training in better shape. Huntington said that will mean more ...
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Indians' Shoppach has knee surgery
Akron Beacon Journal - Akron,OH,USA
In four weeks, Shoppach will resume his normal strength and conditioning program. His repaired knee is expected to be 100 percent healthy by the time ...
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Alvarez ready to 'work hard' in Florida
Pittsburgh Post Gazette - Pittsburgh,PA,USA
He'll trade the street clothes for workout gear, and indications are his regimen will involve a decent amount of running and conditioning the first few days ...
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Crawford plays in instructional game
MLB.com - USA
Crawford took batting practice prior to Monday's game, and he has been doing strength exercises to keep his conditioning. One positive from Crawford's long ...
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KOB.com
Vandalism incidents down at APS schools
KOB.com - Albuquerque,NM,USA
... and a baseball dugout, a spree of broken windows, stolen air conditioning units and a mustang mascot painted green and decorated with a sex toy. ...
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Area Events
Stamford Advocate - Stamford,CT,USA
... and cover all aspects of the games of softball and baseball and other related topics such as; proper conditioning, arm safety, speed and much more. ...
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Chicago Daily Herald
Cougars stadium expansion nearing one-third completion
Chicago Daily Herald - Chicago,IL,USA
The suites will all have air conditioning, satellite TV and private indoor and outdoor balcony seats, arguably the highlight of the $10.5 million expansion ...
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Google Blogs Alert for: baseball conditioning

Short Hops: Dingers, Chipper, Nats clean out coaching staff and more
By Timm Davis
"Now that the 2008 regular baseball season has come to an end, I believe it is appropriate to announce this decision in order to give ownership enough time to do a search to find a replacement in time for the start of 2009," Godfrey ...
Baseball Digest Daily Blog - http://baseballdigestdaily.com/blogs
Does It Help, Does It Hurt? A Look At Training For Baseball And ...
By admin
Ethan Bowlin is a fitness professional and co-founder of Performance 4 Life. Ethan coaches baseball and specializes in rehabilitation and strength and conditioning and can be reached at. ebowlin@performance4life.com.
Health and Fitness - http://www.zuixinxiaoshuo.com
The last-place Washington Nationals fired five coaches on Sunday.
By admin
Strength and conditioning coach Kazuhiko Tomooka also will not return in 2009. General manager Jim Bowden declined to discuss specifics of the decision, only that it was simply time for a change. "There are a lot of changes we need to ...
MLB baseball sports news - http://daymlb.com/
This Week In Yankees History
By Sliding Into Home
1947 - Yankees starter Floyd Beavens flirts with immorality when he pitchers no-hit baseball for 8 2/3 innings of a World Series game against the Dodgers. He loses the no-hitter and game when Dodgers pinch hitter Cookie Lavagetto ...
MLB Hub - Where Baseball Season... - http://mlbhub.com
The "Then Just Fire Me" Attitude and Volunteer Organizations
By Troy
As a kid, I would grab my baseball glove (which I had naturally re-laced the night before and had been conditioning on the dresser all night) and head out to the nearby school playground to meet some friends and play some baseball. ...
TroyRutter.com - New Media Original - http://www.troyrutter.com


Saturday, September 20, 2008

Get on the Healthy Swing of Things

Baseball players are sporadically moving, practicing, and playing. It slows you down when you're working so hard on an empty stomach, or even worse, one full of all the wrong foods. Have a bowl of oatmeal for breakfast. It's a whole grain with soluble fiber, which means it soaks up unwanted fat and cholesterol in your blood, making sure you're not carrying around any extra baggage throughout your workouts. It also contains the GOOD carbohydrates, meaning your energy is increased, more efficient, and longer lasting. It slows the absorption of glucose, so you won't feel too hungry as you work hard, either. Add some milk, fruit, or nuts to give it some more taste, and enjoy your whole day!

Monday, September 15, 2008

Foam Roll to a Better Swing

Loosen up your lats to get a quicker, fuller swing with a foam roller. Lie on one side with your knees slightly bent, place the roller perpendicular to your body and about 1 inch below your armpit. Using your feet as levers, slowly move the roller up and down the lat area, pausing on any extremely tender spots. You don't need to roll far or fast for it to loosen up the area!